Rizzle

List of the best healthy breakfast foods, as ranked by nutritionists and food enthusiasts. Breakfast is often given the label of the most important meal of the day and a strong, healthy breakfast is the finest way to start your day off right. Breakfast is the meal that can give you the energy to survive the day. If you begin your day with a heavy breakfast filled with sugary syrup and tons of bread products like buttery toast and pancakes, you may feel sluggish. If you don’t eat breakfast at all your mind may be in a sleepy fog the entire day. A healthy breakfast filled with protein and other nutrients is the best way to ensure you’ll be on the top of your game.

1. Strawberries

2. Banana

3. Blueberry

4. Oatmeal

5. Scrambled eggs

6. Omelette

7. Raspberry

8. Peach

9. Hard boiled egg

10. Whole wheat bread