Plans
Platforms
Description
Stylecraze Tools is a free online service that helps you calculate your waist-to-hip ratio, calories burned hiking, and body fat. Visit their website to easily and quickly get accurate results for these calculations.
22.8%.
0.76
Based upon a waist measurement of 71cm and hip measurement of 94cm
WHR for female
0.80 or lower
0.81 to 0.84
0.85 or higher
Classification
Low health risk
Moderate risk
High risk
Your waist to hip ratio score is 0.76 . This data indicates that you have fat accumulation in your hips and thighs, but it is not drastic. You have low risk of cardiovascular diseases (CVD), type 2 diabetes, hypertension, and certain types of cancers. However, you must workout 3-4 days a week and eat healthy foods. This will prevent excessive weight gain in your lower body and lower the chances of reproductive complications in women.
